Welcome to our list of Facilitators for ‘Free your Mind’
(be free in life)
The following list of Facilitators have completed our ‘Free your Mind’ training and are fully qualified to present our Workshops to you at your location.
As each person runs the workshops independently (though with the same content) – they are from a variety of locations. Please contact the Facilitator directly in the area you would like the workshop held.
COUNTY DURHAM, NORTH EAST area
Trained in anxiety and stress management, yoga, meditation and mindfulness, Casa Yoga offers bespoke workshops to suit your requirements. Usually focusing on psycho education and techniques to reduce and manage stress, however after a consultation about the main issues that are arising, a plan will be devised to suit the individual needs of the attendees. Courses can be ran from your premises in County Durham, North East area.
I am a Yoga Alliance Senior Yoga Teacher and a qualified Yoga Therapist since 2006, IAYT-C Certified (International Association of Yoga Therapists). I have written for many Yoga Magazines on Yoga, Yoga Therapy and Health. I treat clients from all over the globe, either in person or via email/skype. I created the ‘FREE your MIND’ training and workshops based on my qualifications in Yoga and in CBT Coaching and Mentoring, Addiction Counselling and Hypnotherapy, but also as I felt there was a need in the workplace and society in offering support for a person wanting to look after their mental health and empowering them in tools for this – as a preventative tool. I run workshops for Workplaces, Schools, and individuals in the North Lancashire and South Cumbria areas. However, I am willing to travel if required. Please contact me for details and to book on the above contact details.
WIGAN, GREATER MANCHESTER
MORE FACILITATORS COMING SOON
(They are in training!)
Any questions and for additional information regarding the format and content of the workshops please contact Free your Mind’ directly here: Contact us